Not Sure What To Eat Before Or After Exercise? This week I’m discussing ‘food intake before and after exercise’. It’s a question people ask me on a regular basis so I thought it would be a good topic to cover for you guys. If you plan on going for a session in the gym, TRX, GAA or circuit Read more…
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Feel Great In 8- Kilkenny Free Day
Geraldine Tells Us about Kilkenny’s Free Day ‘Feel Great In 8’ is in full swing in the Kilkenny office and I have to say we are really making the most of it. I have committed to following Rachel’s nutritional advice, signed up to our team’s exercise class (photos next week!) but best of all I’m using the ‘Feel Great Read more…
#Video Feel Great In 8 – Portion Size
Watch My Video For Portion Size Recommendations Hi Everyone, I’m Rachel Kumar, the nutritionist on board for the ‘Feel Great In 8‘ challenge. I’ve been helping the guys in Sheridan’s with their challenge and to be honest it’s going great so far. Some of the questions they asked were quite good so I’m going to share Read more…
Avoid Car Key Theft In Your Home
Car Keys Can Be The Main Target In Home Burglaries When it comes to our home, everyone should be able to feel safe and secure. Unfortunately, burglaries are becoming more and more common. We recommend taking a few small steps to help prevent your keys from being stolen: Visibility Do not leave your keys visible in Read more…
Feel Great In 8! Eight Week Challenge
#Video | Aoife Launches The ‘Feel Great In 8’ Challenge Today we launched our ‘Feel Great In 8’ campaign across our three office in the hope of inspiring many people to make happy and healthy lifestyle choices. I explain everything you need to know about this eight week challenge in the video below. So, we invite you and Read more…
Great News, We Are Hiring!
We Are Hiring & We Want To Hear From You! We are proud to announce that Sheridan Insurances continues to grow and is one of the leading brokers in the South East. Due to expansion we now require Personal Insurance Sales Advisor to join our Wexford team. The Ideal Candidate A Minimum of two years personal insurance sales Read more…
10K Run For Murrintown N.S
Get Your Runners Ready, We Want To See You There! I’m actually really looking forward to this years 10k run. Martha & Paula in our Wexford office are the ‘Running Athletes’ so hopefully they will take part in the race too. All money raised will go towards paying for the two new classrooms in Murrintown N.S. Due to Read more…
Autumn Home Survey
Colette – ‘How To Save Money On Your Home’ Prevention is better than a cure and that is why this it’s perfect time to survey your property for potential problems and get them fixed! Here are some tips on checking your property to prevent damage in the future. I recommend starting at the bottom and working your way up. Read more…
What Is ‘Excess’? Pamela Explains
Insurance Jargon Explained In Plain English When you are buying an insurance policy be it car, van or house; you should be able to completely understand what you are buying and the terms of the policy. ‘Excess’ is a term that we explain to our customers every day of the week. It’s not as complicated as it sounds but Read more…
Sheridan Insurances Accept Ice Bucket Challenge
Check Out Who We Nominated! Text MND To 50300 Yes, that’s right Sheridan Insurances accepted the ‘Ice Bucket Challenge’. We knew it would only be a matter of time before we were nominated; Cheers Kelly’s Cafe For the nomination! Not only did we raise money for the ‘Irish Motor Neurone Disease Association’ but we chucked ice cold water over our boss! Read more…
#Video | Win Tickets To The All-Ireland Senior Hurling Final
A Competition For Some Of Our Fantastic Existing Customers Paul Murphy, All Star Kilkenny Hurler dropped into our Kilkenny office on Thursday to announce a great competition for some of our existing Customers. It’s a small way to say thank you for choosing Sheridan Insurances, we really appreciate your business. If you want to win, you really need to watch this video! Best Read more…
Calling Sheridan Insurances Customers!
Win Tickets To The All Ireland Senior Hurling Final We want to reward our existing customers for their loyalty to Sheridan Insurances. It’s a small way for us to say thank you for choosing us to look after your policies though-out the year and we are extremely grateful for your business. So, if you are Read more…