Sheridan Lunchtime Plank Challenge

Ciaran Sheridan Wins Our Plank Challenge! We are over half way through our โ€˜Feel Great In 8โ€™ Challenge and we thought we should introduce a little lunchtime challenge.  So, this week each office took part in the โ€˜Plank Challengeโ€™. The aim of the challenge is to hold the plank position for as long as possible. The last person planking wins! Iโ€™m Read moreโ€ฆ

Feel Great In 8 | Butternut Squash Soup Recipe

Rachel Kumar Recommends A Hearty Healthy Soup Hi guys, iโ€™m back again with the easiest soup recipe ever. This week I chose to share the โ€˜Butternut Squashโ€™ soup recipe. Itโ€™s an alternative to the normal vegetable soup (I will post that recipe next week). Itโ€™s quick and  easy hearty soup for the winter. The ingredients used are Read moreโ€ฆ